‘It started out like a totally normal day…’ OMGoodness! The simple stresses of everyday life can add up pretty quick! This video is a funny…
READ MOREAuthor: Angie Pattengale
Posts by Angie Pattengale:
FIRED UP for FITNESS — Happy 4th of July!
Some of us will celebrate this long holiday weekend with cookouts and fireworks, and some of us will just be enjoying a well-deserved day off.…
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Happy 25th Anniversary NFPT!
Wow, 25 years have flown by us! It’s hard to believe how much time has passed since the inception of NFPT. But I’m pretty sure…
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Personal Training for Women
As a part of National Physical Fitness and Sports Month, May 13-19 is National Women’s Health Week. The entire week is dedicated to bringing together…
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What the Heck Does Accreditation Mean?
In 2005, the International Health, Racquet and Sportsclub Association (IHRSA) recommended that health club owners hire personal trainers with credentials from agencies whose certification program…
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