An important thing to ask yourself as a personal trainer is “Why should people train with me?” This is a question you will inevitably get…
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Author: GuestAuthor
Posts by GuestAuthor:
Common Form Mistakes When Strength Training
Squats When performing squats or leg press exercises don’t let your knees go in front of your toes, this can potentially cause injury to your knees.…
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Why Should I Get Professional Liability Insurance?
It is not my intention to scare you into purchasing professional liability insurance as a mobile or gym fitness trainer, but it is important to…
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Eight Ways to Push Past Fitness & Weight Loss Plateaus
Have you already exercised and lost the weight you wanted to lose? Are you finding that the benefits of your efforts are becoming less obvious?…
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10 Rules for a Successful Home Fitness Trainer’s Marketing
Marketing and client recruitment strategy is one fundamental difference of working as a commercial gym trainer versus working for yourself as a mobile fitness/in-home fitness…
READ MOREEight Ways to Push Past Fitness & Weight Loss Plateaus Pt. 2
Have you already exercised and lost the weight you wanted to lose? Are you finding that the benefits of your efforts are becoming less obvious?…
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The 12 Best Reasons to Exercise
We’ve all had them before. Tough clients. Those people that just don’t seem to be interested in their own health. The one’s where you feel…
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7 Bad Habits for Personal Fitness Trainers
How many nasty habits have you picked up that will sabotage training and leave you or your clients injury prone and underachieving? You probably are…
READ MOREFive Surefire Ways To Conquer A Mud Run
As a child, you grew up being told to keep out of the mud. As an adult, the option is yours: stay out…or jump in.…
READ MOREDiets Don’t Work
Diets don’t work. Millions of people each year diet and come to the conclusion that diets don’t work. Perhaps a new approach is needed. Actually,…
READ MOREUsing Water to Fight Fat
Water has many very important jobs to do in the body. The first is to help the body perform day to day duties. The human…
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Connect With Your Personal Training Clients Through Marketing
When I was 10 years old the somewhat campy, rather cheesy, yet totally fantastic move “Flash Gordon” came out. I instantly loved it. The style,…
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