Communication is a big part of personal training. In fact it may be the single most important aspect of personal training. Being able to communicate…
READ MOREAuthor: NFPT Team
Posts by NFPT Team:
Practice What You Preach
As personal trainers it is important to practice what you preach. If you are giving a diet or exercise program you should at least be…
READ MOREWorkout Intensity with Your Clients
Intensity might be the most important aspect of a training session with your clients. Keeping the right level of intensity will push your clients without…
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Raising the Bar: How to be What Your Personal Training Clients Expect
Clients expect a great deal out of their personal trainer. They expect the best service, best results, best personality. Really, the best everything. That is…
READ MOREPreventing Injuries
Injuries are the ugly side of fitness. It seems no matter how careful we are with our clients an injury could be lurking around the…
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Training Your Personal Training Clients at Night
Many people train in the late evening or at night. The question that is always asked, is it bad to train late at night? Some…
READ MORECheat Meals vs. Rest Days
Which is better for your clients, a cheat meal or rest day? The answer to that frequently asked question will depend on a variety of…
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Training Clients Outdoors
Summer is here! The temperature is warming up, the sun is out and your clients want to enjoy the nice weather as much as you do.…
READ MOREWorkout Gear for Your Personal Training Clients
In gyms and studios across the country you will find dozens of pieces of what I like to call workout gear being worn. Some of…
READ MORENutrition Planning
As a personal trainer you will be asked by most of your clients questions on nutrition and their diets. Everything from “What can I eat…
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Keep Fitness Fun: It Pays To Play
There are plenty of people out there who don’t see fitness as fun. It is a very common excuse as to why people don’t want…
READ MOREWhy Furthering your Fitness Knowledge and Education is Important
Knowledge on health and fitness has never been more readily available and popular. Almost every employer that offers health insurance will have some sort of…
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