Many trainers are working towards (or already have) a Strength and Conditioning Specialist/Coach certification under their belts. Many more trainers do not, however. What is…
READ MOREAuthor: NFPT Team
Posts by NFPT Team:
NFPT 25 Years in the Making: Oliver Eehn
We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
READ MOREGrowing Your Personal Training Client-Base in New Ways
As a personal trainer, you need to be aware of all the opportunities that surround you. Especially if you want to be in this business…
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Bettering Yourself as a Personal Trainer this New Year
With the New Year comes New Year’s Resolutions. They are great opportunities to be introspective about ourselves and our lives. Where can we improve personal?…
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Connective Tissue Training: Strengthening Tendons and Ligaments to Prevent Injury
Personal trainers are well-versed in working muscles, but what about the tendons and ligaments that hold the muscles to each other and to bone? These…
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NFPT 25 Years in the Making: Kane Kelly
We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
READ MOREExercise of the Week: Bicep Concentration Curl (Straight Bar)
Emphasis The primary muscles stressed in this movement are the muscles in the front of your upper arm (biceps brachii – peak). The secondary muscles…
READ MOREUtilizing National Running Day as a Personal Trainer
National Running Day is held annually on the first Wednesday in June. It is a day when runners everywhere declare their passion for running. Since…
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Stop ‘Phubbing’ Your Personal Training Clients!
Just last week we posted an article about texting and tweeting while with your clients. We’ve come to learn that this is a pretty common…
READ MOREAssessing & Building Physical Balance
A sense of physical balance is an essential part of everyday life. One consequence of not being able to maintain our balance is a greater risk of fall…
READ MORE5 Reasons to have Personal Trainer Insurance
As a personal trainer, insurance is important! Here’s 5 reasons to make sure you have your personal liability insurance squared away with NFPT and CPH.…
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Emotional Awareness Could Lead to Healthier Eating Habits, Study Suggests
Placing an emphasis on mindful — rather than mindless — eating could lead to healthier eating habits, the authors of a new study suggest.
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