I came across an article in Running Times Magazine (Nov/Dec. 2015), “How Strava is Ruining Your Running,” by Philip Latter. One section in particular mentioned…
READ MOREAuthor: Tanisha Rule
Posts by Tanisha Rule:
How Often to Apply Bike Chain Lube
This can be tricky because there are a few factors to consider when figuring the frequency to apply lube to your bike chain. We all…
READ MOREMotivate Through Music (While Not Always Playing Everyone’s Favorite Song)
A friend posted on Facebook this week that she’d gone to a fitness class and couldn’t believe it when MC Hammer’s “Too Legit to Quit”…
READ MORE