Search Results for: How to start my personal training career

We’ve all been there–your client does something he or she finds embarrassing and you must handle the moment with grace and aplomb. If you are…

Turning paying fitness clients into staying clients requires as much finesse as it does the appropriate application of science. Just because you get the client…

At the start of a new year, as fit pros, we support our current list of clients to renew their goals. We encourage potential new…

In 2005, the International Health, Racquet and Sportsclub Association (IHRSA) recommended that health club owners hire personal trainers with credentials from agencies whose certification program…

According to the Census Bureau, there are over 76 million Baby Boomers (people born between 1946 and 1964) in the United States In 2016, Baby…

From little girls in the schoolyard to big, burly boxers, jump rope is a universally popular and accessible mode form of exercise. As a personal…

Summer and fall weather provides the ability to train outdoors. You have more freedom to be creative with your workout for clients. If you’re a personal trainer…

If you’re in the fitness business, you know that clients’ traits, personalities, and abilities vary as much as the styles and philosophies of personal training.…

There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product…

The shoulder joint is notoriously prone to injury because of its ability to move in all planes of motion and the sheer number of structures…

Anyone who has gone solo and started a business in his/her community knows it requires a significant amount of work beyond creating a title, a…

Emphasis The primary muscles stressed in this movement are the chest muscles (upper pectorals). The secondary muscles stressed are the shoulders and triceps. Starting Position…