Search Results for: How to start my personal training career

Congratulations to NFPT CPT/Master Trainer Crystal Haney on her new title and on her life-long commitment to changing lives through fitness. On June 9, 2012…

Naturopathic doctors can be an asset to a personal trainer’s network, especially when it comes to working with clients that suffer with chronic pain. Chronic…

Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for…

A guy falls off a treadmill, hits the floor, and starts doing push-ups to impress the gal walking by. A woman working out for the…

Chemotherapy can have an enormous impact on the cancer survivor’s body and mind because of the side effects. After chemotherapy, cancer patients usually need to…

This time of year is a time for thinking back over the year and being grateful for the things that we have been given. At…

The glenohumeral (shoulder) joint requires balanced and adequate external rotation to perform a pull-up effectively. Assessing the performance of both internal and external rotator muscles…

Building upper back strength and doing rowing exercises can be a challenge especially if you don’t have right equipment. Fortunately, due to the versatility of…

Just as we can become bored with our own workout programs, our clients can, too! It’s important to keep things fresh, fun, and innovative –…

In an effort to maximize energy stores during a workout, and ensure adequate recovery post-workout, proper nutritional fueling provides the key to success. Knowledge in…

Most trainers understand that many clients have “sleepy glutes” that need to be woken up and activated properly in order to perform basic exercises without…

Stiff-legged deadlifts, aka straight-leg deadlifts, are a variation of a conventional deadlift in which far less knee flexion is used to pull the weight from…