Search Results for: How to start my personal training career

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

Celebrities love to tell viewers and readers what they do to “stay in shape,” which often leads to fad diets and misconceptions about weight loss.…

Sometimes looking at things from a distance can help to see the big picture. Such is the case with many aspects of human physiology, including the body’s use of carbohydrates for fuel.

“How much can you bench, man?” This is probably the first question any male bodybuilder, or many clients who are new to a gym, will…

Is it possible for a “clean” protein source to work against your muscle-gaining goals and harbor toxic chemicals and artificial sweeteners? The answer may terrify…

Elbow pain and tendonitis occur more often for certain activities and occupations than for our general population.  Hinging incidences are much higher for clients who…

Sitting is a tremendous health hazard, and the average American sits for eight hours per day. It is really important to address the issues that…

The Holidays are here! Besides making endless trips to get Christmas presents and eating way too much food, this time of year is also great…

The Arnold Classic, one of if not the most prestigious titles in professional bodybuilding, will celebrate its 25th Anniversary this weekend. Held in Columbus, Ohio,…

Everyone is buzzing about making money online. One of the biggest trends for fitness professionals is to earn extra money through videos. There’s exceptional content out…

First of all, I think the term germophobe conjures up images of something negative or strange. But who does like germs? If I wear the…

The “weekend warrior” works hard all week in the rat race and saves up their energy for weekend-only workouts. Research shows that this approach to…