Search Results for: How to start my personal training career

Elbow pain and tendonitis occur more often for certain activities and occupations than for our general population.  Hinging incidences are much higher for clients who…

Sitting is a tremendous health hazard, and the average American sits for eight hours per day. It is really important to address the issues that…

The “weekend warrior” works hard all week in the rat race and saves up their energy for weekend-only workouts. Research shows that this approach to…

As we enter 2017, our family has many things to which we are looking forward, most notably the arrival (G-d willing) of our first grandchild…

Everyone is buzzing about making money online. One of the biggest trends for fitness professionals is to earn extra money through videos. There’s exceptional content out…

First of all, I think the term germophobe conjures up images of something negative or strange. But who does like germs? If I wear the…

Many clients are caught in a cycle of losing and gaining weight, also called yo-yo dieting, making weight maintenance a major hurdle. Yo-yo dieting can…

Fitness professionals are astutely aware of the need to program rest days for their clients, but how likely are they to do the same for…

Atkins Diet, South Beach, the Whole 30, Paleo and now Keto? What’s this all about? What does it mean and how can you educate your…

To keep your fitness business up and running for 25+ years like ours, you need to have a few things straight. One of those things…

Check out Bedros Keuilian’s latest video about fitness training marketing. He describes his “funnel method” to marketing. He describes how to make leads into long-term…

As a fitness trainer or coach, you will undoubtedly have to create an exercise program around aching knees for many of your clients because a…