Search Results for: How to start my personal training career

Check out Bedros Keuilian’s latest video about fitness training marketing. He describes his “funnel method” to marketing. He describes how to make leads into long-term…

As a fitness trainer or coach, you will undoubtedly have to create an exercise program around aching knees for many of your clients because a…

Fitness Professionals always “stay on the job” to assure our clients are on track towards their exercise and fitness goals to get results. Even during…

It is common knowledge that exercising has many health benefits, yet according to the Center of Disease Prevention, over half the US population does not…

Twisting movements are a way to engage the core muscles by utilizing rotational forces in the horizontal plane, but they can also improve coordination and…

It is a sad, simple fact in life. We as people will always regret something. Whether it’s something we’ve said or done, we are bound…

“That hurts!” We’ve likely all heard our clients express some experience of pain or discomfort. They might say an exercise hurts, or that it is…

“Fat” can be a “4-letter word” in terms of the negative connotation that leaps into our minds at the mere mention of adipose tissue. However,…

Sports drinks are popular training aides, but they may not be the best form of hydration for general recreational activities. Why do so many individuals…

With the summer months just around the corner, being properly hydrated is something most will have to become more aware of.  Our bodies are comprised…

To say our fitness clients are bombarded with multiple and often conflicting “healthy eating” messages would be a gross understatement. The topic of nutrition is…

Not only does obesity come with health costs at a personal level, it also impacts the economy. According to the results of a new study,…