Search Results for: How to start my personal training career

Collagen supplements have recently entered the ring as a contender for possibly facilitating anabolism, often replacing whey and other common protein powders as pre and…

It’s that time of year again. Temperatures are on the rise, and there’s the mad rush to get that summer-body ready for the change of…

There are a number of aspects of food and the food industry as a whole that affect our health. This article will be the last…

It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for…

Once you have a solid grasp on what Yoga is really all about, how do you decide which of the many classes is best for…

On May 19, 40 states will be participating in National Kids to Parks Day by hosting special events. The 2nd Annual celebration has a simple,…

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

If your personal trainer, athletic coach, or dietitian has ever preached to you about the merits of protein in your diet, consider yourself to be…

“How much can you bench, man?” This is probably the first question any male bodybuilder, or many clients who are new to a gym, will…

Is it possible for a “clean” protein source to work against your muscle-gaining goals and harbor toxic chemicals and artificial sweeteners? The answer may terrify…

THE BODY’S PROTECTIVE ROLE AGAINST XENOBIOTICS From my article on body fat we learned:3 As discussed earlier fat cells serve a purpose to capture excess…

Do you or someone you know have a “routine” when you go to the gym?  Remember when you first worked out with these killer moves…