Search Results for: How to start my personal training career

Shelter-in-place orders have forced our clients to train away from their gym that may result in a decline in seeing results, or worse, unwanted weight…

Get the inside scoop on trainer secrets for exercise success and pass it on to your clients! Personal trainers love exercise. Or at least they…

“What do you think…should I wait ’til I’m ripped before I pursue my trainer career?” “Does this bod make me look like a trainer?” These are…

“The day got away from me.” “I forgot my gym clothes at home.” “I was up late.” “I’m just not motivated.” As trainers, I’m sure…

Diastasis Recti is a condition that can affect infants and pregnant women, but personal trainers should be aware that they aren’t the only ones that…

Osteoporosis is a disease that affects millions of people globally and is characterized by weak bones and a high risk of fractures. As a certified…

As trainers, a lot of our work involves doing all we can to prevent injuries from occurring. Unfortunately, injuries still happen both under our watch…

Heading into Summer, personal trainers might be looking for new ways to boost engagement with new clientele and increase income. While many of us are…

Gym etiquette plays an important role in any gym, and personal trainers have an obligation to relay certain concepts to our newest clients. Adhering to…

Every personal trainer knows unequivocally that being consistent in exercise and diet is most likely to produce desirable results. As obvious as this may be…

While it is tempting to set super-sized goals for the New Year, what your personal training clients might need most is to set habit-oriented goals…

The Quadratus Lumborum (QL) muscles, a common source of lower back pain, are located on either side of the lumbar spine. While they are situated…