Search Results for: How to start my personal training career

The biggest concern that we get from potential trainers looking into NFPT is what the eligibility requirements are for an NFPT certified trainer. There are…

Races like a 5k are a great way for you to structure goals around strength training, cardio, and nutrition for your clients.

We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…

When anticipating a morning workout, the timing of nutrient intake ranks as one of the most hotly debated issues in fitness. Whether one exercises in…

The importance of a weight-loss client’s relationship with food, and how poor messaging from social and mainstream media (let alone misinformation from family, friends, and…

As we step into 2024, the landscape of health and fitness continues to evolve, driven by a growing awareness of holistic well-being and technological advancements.…

One of the primary cited goals fitness clients have is to build more muscle. After all, the benefits of resistance training and adding lean tissue…

Magnesium, zinc, and chromium are mineral elements required in modest amounts to maintain health and optimize physiologic function. For very active persons, such as personal…

With all the buzz about opioid addiction being an epidemic in this country, it’s disconcerting that those seeking relief from chronic pain symptoms without turning to…

If a picture is worth a thousand words, then picture how efficient it can be to describe a training concept or even anatomical system in simple visual terms. Take, for example, “the core”.

The shoulder is the most versatile joint of our body and allows motion of our arms in pretty much every direction, but this instability also…

Better yourself and improve your business by getting honest client feedback. This is one of the most important and often overlooked, ways to improve your…