How to Avoid Personal Trainer Burnout?
Being a personal trainer can be hard. Even though fitness is a career cultivated from passion. In an industry that focuses on prevention, we even…
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Being a personal trainer can be hard. Even though fitness is a career cultivated from passion. In an industry that focuses on prevention, we even…
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Without this key element, training just isn’t quite as personal. Specificity is one of the most important elements in client training programs and a big…
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Sled training is an excellent accessory exercise for concentric and strength training endeavors. When it comes to isotonic contractions there are two types of muscle…
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There are a lot trends that come and go in the fitness world. And along with them come a varying amount of opinions on them.…
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With the New Year people are looking for personal trainers. Here are qualities or markers of a good personal trainer. Do you have all 7?…
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If you’re considering a career as a personal trainer but are worried your introversion might interfere with your success, the following will hopefully assuage your…
READ MOREMore than fifty years ago, a U.S. Marine was shot through the wrist while serving his country. During rehab, he discovered a passion for fitness…
READ MOREMotility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
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Michele G Rogers, NFPT-CPT, has a dynamic and ever-evolving presence in the fitness industry. She is NFPT’s new blog editor and publisher, she coaches clients,…
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As the population of fitness enthusiasts over the age of 50 continues to grow, trends must keep pace with the realities of aging bodies while…
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If you’ve been in the fitness industry long enough, you may field questions that would make any professional bristle. The following gems may seem somewhat…
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Many fitness clients hire trainers to lose weight and see results fast. While part of our initial conversations during intake is to level expectations and…
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