Dr. Erin Nitschke – Personal Trainer Spotlight
Dr. Erin Nitschke brings a wealth of education, experience, and heart to the fitness industry. We are grateful to have her as part of the…
READ MOREDr. Erin Nitschke brings a wealth of education, experience, and heart to the fitness industry. We are grateful to have her as part of the…
READ MOREIf you chose a career as a personal trainer, few moments are as exciting as the day you receive your official “I’m a Certified Personal…
READ MOREWhat if personal trainers could workout with each other more often? That would be fun! Enter in to my fitness training mind as I walk…
READ MOREPodcasts are one of the quickest growing opportunities for fitness professionals to share their knowledge and expertise. Over 50% of Americans report listening to podcasts,…
READ MOREStrength Training as an Untapped Asset in Professional Performance In an era where stress-related burnout, cognitive overload, and sedentary lifestyles undermine workplace performance, one solution…
READ MORETraining core abdominal muscles is sometimes a straightforward goal for personal training clients, and other times – injuries and discomfort arise when crunching, planking and…
READ MOREOne look at Donovan Stewart’s Instagram account and you will be inspired and impressed by his skills, presentation, and breadth of experience. Donovan was raised…
READ MOREYou will encounter all types of people throughout your career. Some of those people will serve as examples of what you would like to achieve.…
READ MOREIn today’s hyper-connected and cognitively demanding world, the ability to manage one’s energy—not just one’s time—is emerging as the ultimate performance advantage. Nowhere is this…
READ MOREUnderstanding clearly the role of a certified personal trainer can help mold and shape the future of your career. Although questions like “Why do you…
READ MOREThe rapid adoption of GLP-1 receptor agonists (GLP-1 RAs) such as semaglutide (Ozempic, Wegovy) has revolutionized the treatment of type 2 diabetes and obesity. However,…
READ MOREKrista is a bartender turned Elite Personal Trainer and Personal Training Director at Body Renew Fitness. She has 5 years of industry experience, a neat story, and many…
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