Reggie Jewkes–Personal Trainer Spotlight
Why did you decide to become a personal trainer? I was always involved in sports. I played tennis, volleyball, golf, softball and always loved basketball.…
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Why did you decide to become a personal trainer? I was always involved in sports. I played tennis, volleyball, golf, softball and always loved basketball.…
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Building personal training clientele without spending money is possible by using some creative approaches. A little time and focused energy will boost your training business.…
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With the lines of health and fitness professionals, including certified personal trainers, being continually blurred with all the cross-over, synergy, and holistic education programs/niches available,…
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Personal trainers must take into consideration outdoor safety conditions when training their clients outside of the gym setting, especially in harsh climates. Outdoor Safety and…
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Flexibility training is comprised of many stretching approaches and should be an integral part of a complete exercise program designed by a skillful personal trainer. Stretching properly is an effective means of preventing injury and enhancing athletic performance by making the body more adaptable to the demands imposed upon it.
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Mike Kneuer, a personal trainer at Life Time Fitness, has been passionate about health and fitness since high school. He is an NFPT certified personal…
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Quick, answer this question! “What do you do?” and this one “When are you available?” Did you say “I’m a personal trainer” and “Anytime you want” or…
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If you do something long enough, it will eventually stick with you. This goes for not-so-beneficial choices like watching TV all day, every day, or…
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Matthew D. Hirschberg is the Personal Training Director of Body Renew Fitness and a Master Trainer, State Representative and Subject Matter Expert through the National…
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Anyone who ever said personal training was an easy profession was never a certified personal trainer. Being a skilled fitness professional requires significant education and…
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This month’s Trainer Spotlight is Carol Michaels. Carol is a nationally recognized, highly educated cancer exercise specialist and consultant and has been a fitness professional…
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Daily life brings on a multitude of unexpected forces challenging stability and balance. Missing the last step of a stairway, a loose rock on a…
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