Search Results for: How to start my personal training career

Knowing how ready to change a potential client who walks through your club doors is can save personal trainers time and energy, and also help…

If, as a personal trainer, you get caught up exclusively in selling one-hour packages instead of selling value and quality service, clients will ultimately suffer…

For anyone who still believes that fitness is a male-dominated sport, you may suggest they attend a bodybuilding competition and take a gander at the…

Nike has its swoosh, Amazon has the smile, and Apple proudly states “Think Different”. What do all these brands have in common? They’re memorable, they’re…

We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…

Placing an emphasis on mindful — rather than mindless — eating could lead to healthier eating habits, the authors of a new study suggest.

Training a runner? Here is why hip stability should be a primary focus of your personal training program! Did you know it is estimated that…

Aerobic exercise is an integral part of every personal trainer’s programming prescription for an apparently health individual. But how much aerobic- in relation to resistance training depends in large part on each client’s current condition and his or her fitness goals.

Fitness clients want to see progress; that’s often why they seek the services of an exercise professional. Progress means different things to each client (and…

The question comes up every so often? – Am I a good trainer? Am I trainer”ing” well enough? Personally, as a trainer, the bar that…

The side effects of certain medications alter a client’s ability to perform. Even unsuspecting medicationss like aspirin, birth control, and cholesterol. Being aware of what…

Flyers posted around town are wasteful if no one’s looking at them.  Business cards get lost under the car seat and networking events make many people…