Search Results for: How to start my personal training career

Many clients rejoice when they step on the scale and see that they have lost weight. The numbers on the scale, as well as the changes in their physical appearances, are great indicators that their bodies are changing.

In 1983, Bill McGinnis suffered a knee injury while skiing. The doctors gave him a clean bill of health. But, three short years later he was rear-ended on his mail route. His knee felt the brunt of the accident. Doctors said he would never walk again without a cane.

Nineteen surgeries later, the last surgery ending with a knee replacement in 1999, Bill is unstoppable – mentally and physically. And, as a NFPT Master Trainer he shares his journey to inspire others to never quit.

The military’s practice of marching with a weighted pack on one’s back, or “rucking”, aims to foster the development of a strong and highly desirable…

Nothing says “boring” like doing the same workouts day in and day out. Sadly, familiarity can become a personal trainer’s worse enemy if he tends…

Personal training clients can prepare clean meals, hydrate sufficiently, and train properly, yet still find that truly positive results elude them. What other resources may…

How physical activity and diet change our personal training clients’ bodies is indeed top of mind in our industry. Low fat, low carbohydrate, high protein,…

  As science draws ever closer to the reality of personalized nutrition for optimal performance, nutrigenomics — the study of the interplay between nutrition/bioactive food…

Knowing how ready to change a potential client who walks through your club doors is can save personal trainers time and energy, and also help…

If, as a personal trainer, you get caught up exclusively in selling one-hour packages instead of selling value and quality service, clients will ultimately suffer…

For anyone who still believes that fitness is a male-dominated sport, you may suggest they attend a bodybuilding competition and take a gander at the…

Prudent personal trainers know that both training stimuli and nutrient consumption affect hypertrophy gains. Training increases protein synthesis, but it may also activate muscle protein…

I received a forwarded email from Alexia Cervantes in regards to our UCSD Personal Training staff/program. I currently supervise our personal training staff and have…