Search Results for: How to start my personal training career

There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product…

What happens when you repeat a pattern over a span of time, be it a movement or even a thought? Does that pattern become a…

April Pattee is co-owner of the National Federation of Professional Trainers with her sister Angie Pattengale, author of the Director’s Corner. April wrote the following…

Continuing education is a subject on many trainers’ minds these days. Some question the need for it, and others can’t get enough.  Continuing education does…

Change and uncertainty can be extremely unsettling. When life falls out of its natural rhythm and we don’t know when it will return, it’s hard…

As media moguls continue to bombard the country with the health advantages of limiting red meat consumption, more and more individuals have taken a serious…

Have you tried using suspension straps in your training sessions? The hanging suspension straps might not look like much, but they’re loaded with potential. Unlike…

We’ve all heard of the placebo effect, but how familiar are you with the nocebo effect? The placebo effect is a common term that we…

The Radiological Society of North America has recently called attention to the permanent bone loss in teenagers who are obese (1). The growth in reliance…

The lunge and all its iterations has a penchant for hitting all the muscles of the lower body at once, and depending on which variation…

We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…

The importance of a weight-loss client’s relationship with food, and how poor messaging from social and mainstream media (let alone misinformation from family, friends, and…