Search Results for: How to start my personal training career

Personal trainers may have questions on how to direct their clients with optimal squat foot position, and with good cause: the kinetic chain starts at…

As the keto craze rages on, let’s take the opportunity to discuss another low-carb diet variation with plenty of merit and proven success as a…

As the new year approaches, clients, old and new, are starting to set their “fitness” resolutions. Many will likely set weight loss goals simply because…

Yesterday’s blog addressed the specific approaches personal trainers can take for programming periodization for soccer players. Now that you’re familiar with the how, let’s talk…

Coming in January 2016, NFPT will, for the first time, feature one of our own Certified Personal Trainers whose sport is Expedition Hiking. We will…

Summer is season of leisure; yet many clients find themselves busier than usual, which translates into logging fewer workouts. In preparation for the coming season,…

With such a huge number of marketing tactics available to personal trainers, it can be hard to decipher which ones are worthwhile. You need to…

Despite best-laid plans and intentions, winter holidays for many older clients involve less movement, added unhealthy food choices, plus more emotional stresses. With such holiday…

Owning a business is a huge undertaking, even if the business is small. It is important to make sure you cover your bases and ensure…

First impressions are a critical part of landing job opportunities. They mean more in the fitness industry than in any other. For example, how much…

As personal trainers we must take our due diligence to keep our clients safe and injury-free in tandem with helping them reach their goals. Before…

Thirty minutes of cardio, ten minutes of strength training with weights and bands, a cool down and stretching. Repeat. Repeat. Repeat. When you work with…