Search Results for: How to start my personal training career

As health and exercise professionals, we are accustomed to hearing certain terms and phrases on a regular basis. We are also “in the know” when…

There’s no denying that the fitness prep for a marathon is challenging. However, often it’s the aftereffects of a race that catch up with a…

No longer is fitness the sole domain of aerobics instructors in their 20’s and 30’s, conducting group exercise classes with seemingly boundless energy. What was…

The lymphatic system is tied to the optimal functioning of almost every aspect of the human body. It plays a role in injury and muscle…