Tag: adipose

What is Cellulite and Why Do Women Get It?

Posted February 22nd, 2022 by Michele Rogers

As a woman and a fitness professional, I have both “suffered” with and fielded countless questions about cellulite. If you as a personal trainer serve…

Medically Accurate Illustration Of Fatcells

Brown Fat Cells and Thermogenesis

Posted August 2nd, 2019 by Cathleen Kronemer

“Fat” can be a “4-letter word” in terms of the negative connotation that leaps into our minds at the mere mention of adipose tissue. However,…

Fat as Fuel for Exercise: The Physiology of Burning Adipose Tissue

Posted July 31st, 2014 by NFPT CEC

Fats serve many purposes in the body including insulation against ambient temperature, cushioning in and around the joints, hormone production, and, yes, as a source of fuel.

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