Insulin is one of the body’s most important hormones, and it is of particular interest for bodybuilders who train naturally.
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Tag: blood sugar
Understand the Glycemic Index and Glycemic Load
Food consumed as fuel for life’s demanding activities not only provides energy, but also has a direct effect on circulating blood glucose levels. Understanding a…
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The Nutrisense Tool: Monitoring Blood Sugar
When it comes to helping clients get results that benefit them physically and mentally, it takes more than a discussion about calories in versus calories…
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