Many people hire a personal trainer to ensure good form and posture while exercising. Exercise can be harmful if done improperly. The better your cues, the…
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Tag: cues
It’s All About Form
Proper form should be the one constant amidst the many styles and methods of personal training. Every personal trainer has his or her own way of…
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Coaching Body Awareness for Personal Training Clients: A Secret to Success
What has helped me to be successful as a coach from the beginning of my 20+ years career as a personal trainer, despite inexperience or…
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