Whenever we are approached by a new client, the level of motivation they have for committing to exercise is likely quite high–at that moment. But,…
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Whenever we are approached by a new client, the level of motivation they have for committing to exercise is likely quite high–at that moment. But,…
READ MOREWhen we first meet with a client, it is standard practice of effective trainers to have goal-setting exploratory discussions; you can’t know where to lead…
READ MOREThe concept of loss aversion may not be a familiar one to everyone in the fitness world but it can certainly be applied across many…
READ MOREGoal setting is a regular part of any fitness routine and of every personal trainer’s usual skillset. Setting goals allows for accountability, measurable targets, and…
READ MORECustomer service is key to retaining and growing your business. Whether it’s a large fast-food chain like Chik-fil-A or your mom and pop store down…
READ MOREWith the New Year people are looking for personal trainers. Here are qualities or markers of a good personal trainer. Do you have all 7?…
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