Tag: home workout

No Gym Equipment? Three Training Strategies for Fitness Clients

Posted May 22nd, 2020 by Ian Nimblett

Shelter-in-place orders have forced our clients to train away from their gym that may result in a decline in seeing results, or worse, unwanted weight…

Calisthenics: Bodyweight Workout for Home Fitness Clients

Posted April 17th, 2020 by Alexandria Clearwater

Change and uncertainty can be extremely unsettling. When life falls out of its natural rhythm and we don’t know when it will return, it’s hard…

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Tag: home workout

No Gym Equipment? Three Training Strategies for Fitness Clients

Calisthenics: Bodyweight Workout for Home Fitness Clients

Get a free 50 page preview of the Personal Trainer Manual

GET CERTIFIED

Stay Certified

LEARN MORE

Specialty Courses

Fitness Courses

CONTINUING EDUCATION

WHO WE ARE

WHAT WE DO

Tag: home workout

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