Tag: pelvis

The Pelvic Girdle Anatomy

Posted July 17th, 2019 by Michele Rogers

It’s helpful for fitness professionals to understand the bone structure and joints of the pelvic girdle given how much movement takes place through the hips,…

Understanding Pelvic Tilt Muscles and Function

Posted March 27th, 2019 by Beverly Hosford

The pelvic tilt has two main movements and four movements in total. There are dozens of muscles involved in both the anterior and posterior pelvic…

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