Tag: SMR

Leverage SMR For Longer Lasting And More Efficient Results

Posted December 26th, 2019 by GuestAuthor

We as fitness professionals most likely employ self-myofascial release (SMR) or static release techniques with most of our clients, but we could probably get more…

The Art of Self-Myofascial Release

Posted May 16th, 2018 by Cathleen Kronemer

The majority of certified personal trainers do not possess licensure as Accredited Manual Therapists. As such, our scope of practice limits us from direct manual…

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