Yesterday’s blog addressed the specific approaches personal trainers can take for programming periodization for soccer players. Now that you’re familiar with the how, let’s talk…
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Yesterday’s blog addressed the specific approaches personal trainers can take for programming periodization for soccer players. Now that you’re familiar with the how, let’s talk…
READ MOREFor soccer players, building strength is a key part of improving and being successful in their sport. In fact, the importance of strength in the…
READ MORESoccer is a game that is heavily reliant on the ability to change positions quickly and efficiently. Since the game is not a unidirectional sport,…
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