While it is tempting to set super-sized goals for the New Year, what your personal training clients might need most is to set habit-oriented goals…
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Tag: tracking
Techno-Toys Versus Self-Exploration
The recent explosion of lifestyle monitoring gadgetry may prompt people eager to improve their health to expect these devices to make the process easier, more…
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Five Things Worth Tracking for Fitness Clients
Fitness clients want to see progress; that’s often why they seek the services of an exercise professional. Progress means different things to each client (and…
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