It should be no surprise having a website for personal trainers is a must, especially if you want to train more clients. Even if you…
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It should be no surprise having a website for personal trainers is a must, especially if you want to train more clients. Even if you…
READ MOREBeing a personal trainer can be hard. Even though fitness is a career cultivated from passion. In an industry that focuses on prevention, we even…
READ MOREFacebook is a great tool to reach a lot of people without a big financial investment. Like most things in life, to get good at…
READ MOREIn customer service, you are either exceeding, meeting or failing to meet your customer’s needs. With the number of choices consumers have these days, it’s…
READ MOREAddress most of your clients’ needs with this full body workout. Anyone doing three days or less per week of strength training and most of the…
READ MOREExercises that deliver the most value are my favorite exercises for clients (as well as for my own training). These exercises are typically simple in…
READ MOREThe Kettlebell is versatile. You can use it for a farmers carry, progress your front squat from a single dumbbell, or perform a more complex…
READ MOREWhen it comes to core training, the exercises that impress me are not the crunches or the Russian twists but rather functional exercises (exercises that…
READ MOREThis exercise looks simple but don’t let that fool you, it is very challenging! The dead bug exercise strengthens your core, decreases pressure in the lower…
READ MOREI once thought heavy squats and the leg press were the keys to building strength and the best way to work the legs. Like most…
READ MOREAs a fitness coach I’m always in search of a better or a different way to help my clients. Sometimes my search leads to new movements,…
READ MOREIf you are looking for a better physique and greater gains in strength, then look no further than doing chin-ups. Most trainers would agree that…
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