Search Results for: How to start my personal training career

I never thought much about closing my eyes while working out. The only times I had done it was in a few yoga classes when…

If we don’t stop and think about the words we speak or even write, we may inflict harm we don’t intend to, especially with regard…

Encouraging and motivating fitness clients with the “right” words go with the territory of being a health and fitness professional. While there are many inspiring…

Whether you are looking to grow your fitness business, get your name out in your community, or have swag on hand for your clients, personal…

Few people care about mobility until they can’t move. Getting up and down from the floor isn’t much different. It’s often overlooked until it becomes…

Now that most of us are enjoying the extra hours of daylight provided by Mother Nature, it certainly is tempting to want to bring clients…

You probably know about these four fat loss factors. Tune in to expand your understanding of how they prevent you from helping some people lose…

The decision to get into better shape is often a highly personal one. But according to the results of a new study, people tend to…

So exciting!!!  Getting pregnant is one of those life changing events that will impact your daily life.  Since it is such a big deal, it…

The majority of certified personal trainers do not possess licensure as Accredited Manual Therapists. As such, our scope of practice limits us from direct manual…

The act of planning meals is a stumbling block for many fitness clients mostly because of the perceived time and effort planning meals and clean…

Clients and athletes who experience diarrhea and/or other digestive problems after an intense training session often ask us the reason for this unpleasant intestinal interruption.…