How to Get Hired at a University Fitness Center and Succeed
I received a forwarded email from Alexia Cervantes in regards to our UCSD Personal Training staff/program. I currently supervise our personal training staff and have…
READ MOREI received a forwarded email from Alexia Cervantes in regards to our UCSD Personal Training staff/program. I currently supervise our personal training staff and have…
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Flyers posted around town are wasteful if no one’s looking at them. Business cards get lost under the car seat and networking events make many people…
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Finding new and innovative ways to sharpen our professional skill set and stay abreast of new developments, research, and training techniques is essential in the…
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As the name suggests, the personal training relationship is personal. Really think for a second about all the types of information clients entrust to their trainers:…
READ MOREWhen we as health care or fitness professionals meet someone for the first time, we are assessing them as soon as we meet them, as we talk to them and during the formal portion. Why do we do this?
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Being a Yoga instructor seems to be becoming as mainstream as smartphones and cat memes. With weekend yoga certifications available by the hundreds, and the…
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Amyotrophic lateral sclerosis (ALS), previously referred to as Lou Gehrig’s Disease is a progressive neurological disorder that causes motor neuron loss, resulting in muscle weakening…
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“Core strength” has certainly been a fitness buzz phrase for years, and although the science has come a long way in the last few decades,…
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One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in…
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Understanding the correlation between anemia and exercise is important for personal trainers to grasp before working with an anemic client. Anemia is the term used…
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Turning paying fitness clients into staying clients requires as much finesse as it does the appropriate application of science. Just because you get the client…
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Adenosine Triphosphate is present in every living cell of the body. It is also available as a dietary supplement. Each year, the supplementation industry spends millions…
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