Search Results for: How to start my personal training career

Meet Gunnar: brimming with grit, determination, enthusiasm and confidence. And all this he hopes to cultivate in his fitness clients. Gunnar is a professional boxer…

Personal trainers have many options when it comes to training venues, of which, renting gym space at someone else’s facility is one. Are you currently searching for a facility to train your clients at? Navigating the numbers can be tricky for personal trainers who are independent contractors. Some of us take what we can get without much thought and others have the option to choose between various facilities and options. It can be confusing.

The Kabuki Strength Transformer Bar is a safety squat bar that uses adjustable loading positions to change how the lift feels during use. It is…

Ready or not, here it comes…November 2015, 1 year until the next presidential election. Already we are being inundated with candidates, conventions, and more than…

The full benefits of flexibility training transcend positive physiological outcomes and aren’t physiologically or fitness related. Engaging in regular flexibility exercises has been shown to…

Personal trainers need to be well-rounded and well versed in a variety of exercises. Every trainer should know how to train someone by means of…

Some personal trainers bring home the bacon in the fitness industry, while others are just barely scraping by. Regardless of how much money a personal…

In combat and/or self-defense there is a need to understand how to develop a rock solid skeletal musculature to avoid the trauma, yes the trauma…

If you’ve got an advanced client looking to spice up their strength training routine, deficit lifting might be one answer–successful at employing a greater range…

Meet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…

Facebook is by far the world’s largest social network with over 1 Billion users. It has morphed from its humble beginnings in a college dorm…

Kinstretch is a highly-specialized strength training and mobility practice that can help anyone improve quality of movement and achieve functional fitness goals. Recently, the importance…