Exercises for Personal Trainers Working with Multiple Sclerosis (MS) Clients
People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told…
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People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told…
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If you’re an independent contractor or business owner than by now you probably know you have to file your own taxes each year. It can…
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There is a lot of potential value in starting a niche for yourself. This isn’t to say it is for everyone, but having a niche…
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The human body is meant to move in all directions – forward, backward, side to side, up, down, and rotationally. In other words, the body…
READ MOREAfter 24 years in our business, and some 4,500 clients later, I still love every part of my job. I am always fully booked with…
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Preparing an effective training session requires carefully considering movement patterns, rep counts, number of sets, and other physical considerations; however, establishing a healthy and positive…
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Why did you decide to become a health and life coach? I got my fitness nutrition specialist from NFPT a few years ago and was…
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Is there a such thing as a medical scope of practice for a personal trainer, or do we need to be sensitive to how best…
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What’s your go-to lunge modification exercise? And what about an alternative to your modification in case it’s not ideal for the person either? As a…
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Personal training is the type of job that fluctuates in income because clients go on vacation, they get sick, and they sometimes quit. Until you…
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“If you aren’t networking than you’re not working”. This old saying is a tongue twister and kind of cheesy, but it’s true. Personal training…
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The word on everybody’s lips is “travel”. As a young fitness professional, I am excited to see more travel incorporated in fitness business. With fitness…
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