Search Results for: How to start my personal training career

“If you aren’t networking than you’re not working”.   This old saying is a tongue twister and kind of cheesy, but it’s true.  Personal training…

Taking a client’s pulse is a basic skill that a trainer should know for gauging intensity.

Every day, fitness professionals across the nation share their in-depth training and coaching skills, inspiring others to improve their health and wellness and to reach…

As a fitness professional one of my greatest fears is for all of my client’s hard work and progress to go down the drain. These…

If you have a LinkedIn profile, most likely, it isn’t something you spend much time on. You are not using your LinkedIn profile to its…

Gyms come in all shapes, sizes, and services –  from big box gyms to small-town studios and traveling personal trainers specializing in “at-home” workouts. If…

Is there a such thing as a medical scope of practice for a personal trainer, or do we need to be sensitive to how best…

Many women, when given the choice, prefer cardio over weightlifting. This past year has been eye-opening for me as I’ve introduced more strength training techniques to…

  Technology is on the rise, but business cards still have an important role in the life of any professional. Here’s how to design yours, make…

Why did you decide to become a health and life coach? I got my fitness nutrition specialist from NFPT a few years ago and was…

Meet Andrew Seaton, an NFPT-CPT who has spent most of his life on the Main Line, just outside of Philadelphia. A collegiate swimmer at Bates…

What’s your go-to lunge modification exercise? And what about an alternative to your modification in case it’s not ideal for the person either? As a…