What’s the Big Deal about Protein?

It’s common for many people to question why dietary protein is so important when it comes to physical training. To begin, it’s important that they understand why dietary protein is so important for everyday living.

 

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FITNESS MYTHS

5 Fitness Myths That Need to Die

As with any field of study there are overstatements, assumptions, misinterpretations of evidence and science, and general “flabby facts”. Fitness myths related to nutrition, exercise,…

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Arnold Classic Celebrates 25th

The Arnold Classic, one of if not the most prestigious titles in professional bodybuilding, will celebrate its 25th Anniversary this weekend. Held in Columbus, Ohio,…

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certification packages

What Are NFPT’s Application Costs?

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

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