Search Results for: How to start my personal training career

We all know those clients: they insist that only hours of cardio and hundreds of crunches will reward them with crop -top-worthy abs. Perhaps personal…

Not all marketing is for the purpose of selling something to your potential clients. In this industry, you are marketing yourself. You are not just…

As we step into 2024, the landscape of health and fitness continues to evolve, driven by a growing awareness of holistic well-being and technological advancements.…

When anticipating a morning workout, the timing of nutrient intake ranks as one of the most hotly debated issues in fitness. Whether one exercises in…

With all the buzz about opioid addiction being an epidemic in this country, it’s disconcerting that those seeking relief from chronic pain symptoms without turning to…

The Radiological Society of North America has recently called attention to the permanent bone loss in teenagers who are obese (1). The growth in reliance…

Magnesium, zinc, and chromium are mineral elements required in modest amounts to maintain health and optimize physiologic function. For very active persons, such as personal…

Are you a personal trainer who wants to share your passion for health and fitness with a larger audience? Contributing to the body of knowledge…

The lunge and all its iterations has a penchant for hitting all the muscles of the lower body at once, and depending on which variation…

Races like a 5k are a great way for you to structure goals around strength training, cardio, and nutrition for your clients.

Have you tried using suspension straps in your training sessions? The hanging suspension straps might not look like much, but they’re loaded with potential. Unlike…

When you have an official credential for personal training, it is something to flaunt and market. When you are certified by a company like NFPT…