Search Results for: How to start my personal training career

Today’s “gym attire” extends well beyond the latest in designer Lycra clothing. Wearable technology encircles the wrists of a number of personal training clients and…

Progress forward towards any fitness or health goal looks different for each individual client. That’s to be expected. No two clients are the same, therefore…

In the time before a round of golf, taking enough time to warm up the muscles that coordinate the golf swing is crucial to improve…

Music makes fitness fun, but it can get you in trouble if you don’t understand music licensing. If you use music while you’re getting paid…

If we train our bodies to the point of failure, or just shy of that threshold, we typically find ourselves more than a bit winded.…

Many of your clients and athletes may have realized weight loss success on a ketogenic diet. Others, however, may be struggling to get the correct…

If you are looking for a better physique and greater gains in strength, then look no further than doing chin-ups. Most trainers would agree that…

As fitness clients make progress toward their health and fitness goals, they often want to keep progressing and making greater performance gains. Finding new ways…

Oftentimes new clients come to us either brand new with no fitness experience or having tried on their own and failed. Either way joining a…

Your potential clients are busy people. They have schedules to keep and any free time they do have, they want it spent well. And that’s…

It’s no secret that the health and fitness community is fraught with misinformation and fad diets. Most people are looking for an elusive miracle diet,…

Goals are what keep many of us going. Goals can sometimes seem in short supply or like there is no more progression possible. I realized…