Search Results for: How to start my personal training career

If you’re looking for an exercise approach that is easily implemented yet surprisingly challenging, I encourage you to explore adding barre workouts to your arsenal…

As a child, you grew up being told to keep out of the mud. As an adult, the option is yours: stay out…or jump in.…

What does “BE the resolution” really mean? It can certainly mean the obvious: A cliché type of saying we use to imply that you should…

Protecting your clients is your job. Even when you’re doing your best, blame can be placed unfairly. The most common type of lawsuit a trainer…

Motivation changes from day-to-day. Our clients (and we) all experience dips in motivation and there are days we just “don’t feel it”. That’s ok. It’s…

Collagen supplements have recently entered the ring as a contender for possibly facilitating anabolism, often replacing whey and other common protein powders as pre and…

It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for…

Once you have a solid grasp on what Yoga is really all about, how do you decide which of the many classes is best for…

On May 19, 40 states will be participating in National Kids to Parks Day by hosting special events. The 2nd Annual celebration has a simple,…

1. How much does personal trainer certification cost? NFPT offers certification packages for you to choose from. Visit NFPT Certification for details. Application pricing ranges from $199…

There are a number of aspects of food and the food industry as a whole that affect our health. This article will be the last…

Sometimes looking at things from a distance can help to see the big picture. Such is the case with many aspects of human physiology, including the body’s use of carbohydrates for fuel.