Search Results for: How to start my personal training career

Not every client has the time and flexibility to train five days a week like the lifestyle of most fitpros might allow. The “weekend warrior”,…

Why do clients drop their personal trainers? This question stays on the minds of new trainers everywhere. Some of the obvious reasons trainers get dropped are…

Being a personal trainer and/or fitness instructor requires getting up close and personal. There are the after-class questions, the position correcting during boot camp, the…

Themed training sessions provide a refreshing way to manage training sessions. Essentially, leg day is a theme, but this is totally different approach. It changes…

When we suffer from a fear of success, we often self-sabotage, turning away from the very actions that can propel us forward. By understanding the…

This is our last week for breaking out our Characteristics of Personal Training Entrepreneurs list. What are the most important traits to have as a…

Starting a business is a challenge many newly certified fitness professionals are hesitant to take on.  It makes sense – it’s not really a science…

Rectus femoris is the most superficial of the four quadriceps muscles, meaning it is located closest to the skin, above the other three The other…

As a certified personal trainer, maybe you know someone with Alzheimer’s disease. If not, it’s probable that several of your clients do and that they…

Of the many varied, personal, functional, and subjective goals that our clients strive for, we generally hear “strength”, “fat loss”, or “performance”. But of equal…

When it comes to optimal personal training and fitness coaching, knowing the chief musculature of the human body is paramount. The transverse abdominis (TVA) wraps…

An important thing to ask yourself as a personal trainer is “Why should people train with me?” This is a question you will inevitably get…