Exercises for Personal Trainers Working with Multiple Sclerosis (MS) Clients
People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told…
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People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told…
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If you’re an independent contractor or business owner than by now you probably know you have to file your own taxes each year. It can…
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As a personal trainer, the skill of aiming a bow and arrow toward a target has never been on my radar…not even in the same…
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It’s common for personal trainers and their clients to develop close relationships. A trainer often transitions from a coach and role model to a confidant…
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As a personal trainer, the skill of aiming a bow and arrow toward a target has never been on my radar… not even in the…
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A long-debated topic among certified personal trainers is deciding the mode of resistance training that yields the greatest benefits. One camp believes machine weights are…
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Why did you decide to become a health and life coach? I got my fitness nutrition specialist from NFPT a few years ago and was…
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Meet Andrew Seaton, an NFPT-CPT who has spent most of his life on the Main Line, just outside of Philadelphia. A collegiate swimmer at Bates…
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What’s your go-to lunge modification exercise? And what about an alternative to your modification in case it’s not ideal for the person either? As a…
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Personal training is the type of job that fluctuates in income because clients go on vacation, they get sick, and they sometimes quit. Until you…
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The word on everybody’s lips is “travel”. As a young fitness professional, I am excited to see more travel incorporated in fitness business. With fitness…
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Retaining a current client is worth more than getting 10 new clients. Make sure you give appreciation to your current tribe. Renew their fitness vows…
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