Search Results for: How to start my personal training career

Your body’s innate intelligence is designed to remove substances that are of no physiological worth. However, no two people are alike respective to symptom, cause…

‘Fitness Flop or Fact?’ is another way for you, as a NFPT trainer, to earn continuing education credits …for free! What are Fitness Flop or…

Making progress is not about hustling all the time, never pressing pause, or having an infinite supply of willpower. In fact, this is the opposite…

Educating our clients on how to improve health outcomes certainly falls under the purview of health and fitness coaching. With that, explaining the relevance of…

What is Proprioception? Proprioception is the body’s ability to sense its movement, position, and orientation in space without having to rely on visual input. It…

Reiki, a form of energy work performed by a certified practitioner, may be much more versatile than most of us think. It can be applied…

The female menstrual cycle can have a profound effect on nearly every area of women’s lives, including their metabolism. Women often report particular food cravings at various…

When the ounces don’t add up to pounds as fast as someone in a weight loss program might like (or expect), looking at calories consumed vs.…

Amino acids may form the foundation of all proteins; however, only a select few hold the potential to lower blood pressure. Read on to learn…

NFPT is very excited to bring you another way to earn free CECs! NFPT’s Trainer CE Refresher Course is a way for you, as an NFPT…

Plants have long demonstrated their ability to provide a plethora of essential metabolites, such as carbohydrates, nucleic acids and lipids, as well as many secondary…

The extensors of the wrist and fingers are used during planks, when playing tennis, golf and every time a door is opened. Of the dozens…