Search Results for: How to start my personal training career

The question comes up every so often? – Am I a good trainer? Am I trainer”ing” well enough? Personally, as a trainer, the bar that…

The side effects of certain medications alter a client’s ability to perform. Even unsuspecting medicationss like aspirin, birth control, and cholesterol. Being aware of what…

Flyers posted around town are wasteful if no one’s looking at them.  Business cards get lost under the car seat and networking events make many people…

Placing an emphasis on mindful — rather than mindless — eating could lead to healthier eating habits, the authors of a new study suggest.

Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be…

Many trainers are working towards (or already have) a Strength and Conditioning Specialist/Coach certification under their belts. Many more trainers do not, however. What is…

Why would a trainer hire a trainer? Not to work for him or her, but to be coached in the same way we train our…

We all need to consume some amount of protein on a regular basis, but just how much can vary according to a person’s lifestyle and athletic focus.

I always say a skilled personal trainer is not about being hard or tough but one that meets a client where they are and gradually…

If you’re serious about your workout and performance, you should evaluate the best activity tracker for fitness. It’s estimated that by the year 2022, one…

Hands-on experience in prepping healthy and balanced meals is beneficial for your personal training clients and business. Expand your community by inviting others from your…

Every year, more and more seniors are starting to exercise regularly. This is a great thing as we know exercise can improve mobility, balance, strength,…