Motivational Interviewing for Personal Training Clients
Personal trainers are always looking for new ways to motivate their clients and sometimes it can be a struggle. Motivational interviewing could offer a breakthrough. [...]
NFPT Live: Take Your Personal Training Career to the Next Level – Ep 45
At some point, all personal trainers want to be more. Achieve more. Reach a larger audience. There are many paths you can take when expanding [...]
Stephen Caldwell – Personal Trainer Spotlight
Stephen Caldwell is an NFPT Certified Master Personal Trainer who lives in Louisville, KY, and trains for Swabek's Highland Fitness. He also runs his own [...]
It is Time to Raise Your Personal Training Prices
Raising prices is scary for many personal trainers. The fear is clients might get angry and quit. Don't be scared. Think through it and handle [...]
Add Variety to Your Workouts to Get More Clients
Nothing says “boring” like doing the same workouts day in and day out. Sadly, familiarity can become a personal trainer’s worse enemy if he tends [...]
Sports Nutrition Considerations for Athletes
Recently (2016) the American College of Sports Medicine, the Academy of Nutrition and Dietetics, and Dietitians of Canada published a joint position statement that summarized [...]
NFPT Live: The Relationship Between Hip Muscle Weakness and Correlating Tightness – Ep 44
Is there a relationship between hip muscle weakness in some muscles and correlating tightness in others? Yes! But, it's complicated. When any of the 21 [...]
The Art of Self-Myofascial Release
The majority of certified personal trainers do not possess licensure as Accredited Manual Therapists. As such, our scope of practice limits us from direct manual [...]
Instagram: Promote Your Clients. Build Your Business.
Use Instagram to build your personal training business in 2018. It's a necessary tool in the fitness industry. If you do not already have an [...]
Facebook Strategy for Personal Trainers
Facebook is a great tool to reach a lot of people without a big financial investment. Like most things in life, to get good at [...]