Connective tissue is the most abundant and varied tissue in the body. Most likely, the first variety that comes to mind are your dense tissues,…
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Connective tissue is the most abundant and varied tissue in the body. Most likely, the first variety that comes to mind are your dense tissues,…
READ MOREIt’s your job as an NFPT Trainer to help your clients reduce their lifestyle-related risk factors, which includes protecting bones and joints. Fit pros should…
READ MOREConnective tissue is the most widespread and abundant type of tissue in the human body. Connective tissue that is well vascularized is far less likely to tear or rupture under extreme stress – a desirable characteristic when performing any kind of physical activity.
READ MOREThe human body is a dynamic machine. We have been designed and created to move,react, create force, withstand being pulled, twisted, and undergo various stressors. However, when the human body exceeds a certain threshold, something gives way. This being connective tissue, ligaments, tendons and muscles. Making one thing inevitable, breakdown or injury. One important contractile element that places an essential role in withstanding stressors and provides static and dynamic support is called fascia.
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