For our clients who have experience working out in fitness centers pre-pandemic, they will likely see modifications since the pandemic. Trainers can assist clients with…
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Tag: equipment
A Guide to Barbells
If you are a fitness professional fortunate enough to work in a facility with a variety of barbells you no doubt have discovered that they…
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Eight Cardio Machines for Clients to Try
Whether you’re looking to include a warm-up, cool-down, or incorporate cardio in your training sessions, here’s a quick rundown on cardio machines. Add variety by…
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