Tag: goal

Daily Goals

Posted May 6th, 2021 by Kim Becknell Williams

Simple daily goals eventually form long-term lifestyle change. Setting them is a cognizant decision that’s repeated to instill habit. Starting small allows success to flourish…

Why the Goal Shouldn’t Be to Lose 20 Pounds

Posted July 2nd, 2020 by Elijah Miller

Maybe you’re thinking, “What is wrong with losing 20 pounds?” What about losing 20lbs in 10 weeks? Is it too much? Is it too little?…

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