As coaches and trainers, many of us work with adolescents who show promising athletic prowess. We must take into account, however, that human development falls…
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Tag: kids
Classroom Movement Benefits Cognition and Focus
What if regular physical exercise possessed the ability to improve cognition and mental health along with payoffs in body composition? If parents and educators promote…
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Proper Exercise Form Doesn’t Always Protect Your Job
Protecting your clients is your job. Even when you’re doing your best, blame can be placed unfairly. The most common type of lawsuit a trainer…
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Kids On The Move…And Into The Gym
Not too long ago, a team of scientists from the University of North Texas presented some fascinating data at the American Psychological Association’s 122nd Annual…
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Seven Ways to get Kids into Fitness
Ask around and you’ll see plenty of parents asking each other “How do we get our kids to stay active?” in a world where schools…
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Family Fitness and National Kids to Parks Day
On May 19, 40 states will be participating in National Kids to Parks Day by hosting special events. The 2nd Annual celebration has a simple,…
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