In the world of fitness, we can cover topics from A to Z, starting with Aerobic exercises and ending with the focus of today’s article,…
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Tag: minerals
Banking Micro-nutrients for Performance
CPTs can apply general knowledge of clients’ nutritional requirements and changing diets to capably support their muscular performance. Our skeletal muscles (which ancients called “little…
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Vitamin and Mineral Nutrition: Signs of Deficiency and Toxicity
Vitamins are classified as “micronutrients” are necessary components to basic functions, but are also required in the optimal balance to achieve overall health and wellness.…
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