In recent years, the sport of powerlifting has been steadily growing within the fitness community. Powerlifting is the only sport to truly test a competitor’s…
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In recent years, the sport of powerlifting has been steadily growing within the fitness community. Powerlifting is the only sport to truly test a competitor’s…
READ MOREAs a former queen of “ab day”, having taught 30 minute abs-only classes and putting out a 30 minute video called “Ab Shredder”, I may…
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