Health professionals and others have expressed a concern at the rising rates of obesity in all segments of the population, including adolescent and children. In…
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Classroom Movement Benefits Cognition and Focus
What if regular physical exercise possessed the ability to improve cognition and mental health along with payoffs in body composition? If parents and educators promote…
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Binge Eating Behaviors in Adolescent Clients
When personal trainers hear the term “eating disorders”, extreme caloric restriction, or anorexia, might come to mind before binge eating. As such, it may be…
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