A part of enjoying the warm summer months include going to the beach. This could be wiggling your toes in the sand by a lake…
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Author: Christine Oakes
Posts by Christine Oakes:
Back To School Basics – 5 Ways To Stay Fit In The Fall
Summer is over and school is back in session. Things seem chaotic for your clients now that their kids or themselves are back in school.…
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Motivating Clients Beyond Summer
Your schedule is jam packed at the beginning of the year and into spring. These clients want to get into shape for summer vacation on…
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Online Services That Boost Your Business
Starting a health and wellness business on my own was exciting and scary at the same time. Having worked in a commercial gym for my…
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Holiday Feasts Within Your Scope
The holiday season is difficult for everyone. Your clients will be surrounded by so much temptation at their workplace, home, and holiday parties. While it…
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FREE Products That Make You Money
Did the word FREE grab your attention? For most people out there it absolutely does! As a small business owner, you are probably trying to…
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Prepping Newbies For Their First Race
Races like a 5k are a great way for you to structure goals around strength training, cardio, and nutrition for your clients.
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Fitness Groups To Boom Your 2017
The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can…
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