The questions personal trainers get asked by our clients are endless, and if you are considering a career in the fitness industry, it would be…
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Author: Erin Nitschke
Posts by Erin Nitschke:
Work-Life Balance Strategies for New Personal Trainers Who Want to Succeed
Maintaining a healthy work-life balance can be challenging, especially for new personal trainers. In this article, we will explore effective strategies to help newcomers in the field strike a harmonious balance between their work responsibilities and personal well-being.
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Gut Reaction: Neurotransmitters Serotonin, Dopamine, and Gut Health Synergy
The gut, aside from its primary role in absorption, blood sugar regulation, and nutrient distribution, also wields influence over our hormone and neurotransmitter regulation. Among…
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Positive Body Image Marketing in Personal Training
For any fitness enthusiast interested in breaking into the fitness industry and become a personal trainer, unrealistic body ideals and a focus on weight loss…
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Coaching Body Awareness for Personal Training Clients: A Secret to Success
What has helped me to be successful as a coach from the beginning of my 20+ years career as a personal trainer, despite inexperience or…
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Top 2024 Health and Fitness Trends: Embracing Holistic Wellness
As we step into 2024, the landscape of health and fitness continues to evolve, driven by a growing awareness of holistic well-being and technological advancements.…
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Reading Nutrition Labels: Guiding Personal Training Clients Through Recent Changes
Nutrition plays a pivotal role in achieving fitness goals, and understanding how to read a nutrition facts panel is a crucial skill for anyone on…
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Weight Loss Drugs Crash the Health and Fitness Industry: What Personal Trainers Should Know
As a personal trainer, you may have heard of the weight loss drugs that have hit the market in the last few years and have…
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5 Career Options for Certified Personal Trainers
For many starting out or considering a career in personal training, the perception that career options are limited to box-gym coaching still persists despite opportunities…
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5 Steps to Prepare to Become a Certified Personal Trainer
Congratulations! You took the first big step – you have decided to pursue a career in fitness and want to prepare to become a certified…
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A Personal Training Career–Is it really worth it?
Why choose a career in personal training? The easier question to answer is, why not a career in personal training? A career as a certified…
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NFPT Personal Trainer Certification Test-Taking Tips to Nail Your Exam the First Time
When preparing for any personal trainer certification exam, it’s important to bear in mind that there’s both an art and science to test-taking – especially…
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